Fitness

At-Home Quad Circuit

Ah, summer. You keep me so busy. I love summer and truly appreciate all that it offers given Minnesota’s polarizing seasons. But that doesn’t make my schedule during summer any less crazy. August has especially been very busy with summer coming to a closed, preparing for a vacation, and having a huge project at work… Read More At-Home Quad Circuit

Life

3 Healthy Changes to Make

Recently, I’ve been making some changes. If you’re following my Instagram or read my recent blog post on becoming debt-free, then you’ve probably noticed this. In general, I’m trying to make a lot of healthy changes that contribute to me being more balanced. Being a better person everyday. I’d like to think that I’m a… Read More 3 Healthy Changes to Make

Recipes

Protein Packed Oatmeal

If you’ve been following me on Instagram, you’ll know that one of my favorite evening treat is a big bowl of protein packed oatmeal.  Yes, I eat my oatmeal for dessert. If I can swing it, I’ll have oatmeal as my preworkout and again in the evening. Even in the summer months. I’m going to… Read More Protein Packed Oatmeal